When Pain Free Results Are A MUST

Less Pain ... More Freedom ... More Confidence

"Be Free from pain and stiffness quickly without Depending on painkillers"

The problem with pain is that it limits what you are able to do.

It makes it almost impossible to exercise, to get things done around home or to be as effective as you would like to be at work.

Painkillers and resting up don't always fix the problem.  In fact they may even mask what's really going on.  

At Kingston Beach Physiotherapy you get all the guidance, treatment, exercises and tools you need in a practical approach for pain-free results that last.

Get Back To Doing The Things That Matter

Get a professional thorough assessment.    A combination of postgraduate academic qualifications and nearly twenty years of experience dealing with different sports, occupational and exercise related problems mean you get a professional result.

Discover what's "driving" your pain to get rid of it for good.  Some health practitioners focus only on the sore spot which can be a mistake because they might miss an important part of picture. The reality is that your body functions as a complete unit not a single joint or muscle.  Everything is connected to everything else.  I assess your body as a whole to see if there are other things going on that might be aggravating the situation.  Sometimes you'll find that different pains in your body actually come from the same  cause or "driver".  When you identify the driver and then fix it there can often be significant improvement.

Get effective treatment that hits all the right spots.   At times the hands on treatment is wonderfully soothing and relaxing but sometimes I've got to get in there and work the area more firmly.  If there are parts of your body that feel like stiff rubber mixed with concrete and iron bars, then it can take a fair bit of energy to work into it and it's not always comfortable.  But it's a "good" pain if you know what I mean.   Like it's on the right spot.  I often use dry needling because it helps to soften the top layers and I can use my hands to get in deeper. Many of us have a bit of a phobia about needling but it really doesn't hurt very much at all.  You can learn more about dry needling here. 

Learn what to do (and what to not do) to get better as quickly as possible.   Get clear instructions about posture, movement, lifting and how to set up your work environment so you get to control pain not the other way round.   Turn everyday activities into opportunities to practice functional exercises so you get pain free results quicker.

Receive all the tools you need to keep your body pain free, supple and healthy for life.  As you start to feel better its time to consider your long term health.  I will help you put together a personal "toolkit" of equipment and techniques that you can use to effectively become your own therapist and stop problems returning later on.

How Long Have You Been Putting Up With This?

How long have you been putting up with YOUR pain and stiffness?  

What will happen from today if you don't do anything?  How will you feel in two weeks ... in two months ... in two years?  Are you most likely to get better...  to stay the same... or get worse?

If you are confident that you will be 100 percent better, then you may not need to see me and I wish you all the very best.  

But if you know deep down inside that it's probably not going to sort itself out or in all likelihood it will just get even worse.  Then it might be helpful to look in the mirror and ask "Is that the result that I want for myself?" 

If you want to be happier and if the people who care about you and rely on you want you to be happier then when might be the best time to make a commitment to invest in your health,  to be well now and for many years to come?

I'm pretty sure you know the answer to that one and hopefully you feel ready to make the right decision.

CONTACT

Please note that the clinic is closing down as I am relocating back to NZ.  No appointments available.

Located at the Kingston Beach Health Centre, 2 Recreation Street, Kingston Beach, Tasmania 7050